MEET THE PROFESSIONALS
In my youth, memories of playing basketball from 3pm until sun down stand out. I loved movement. Understanding the games of baseball, football & basketball became my FRST love. I was recruited as a top defensive lineman in the state of Massachusetts. I fell in love with the weight room & everything about it. No matter what was going on, the weight room was my personal sanctuary. I brought spirituality, passion & love into every rep & set I performed. In 2020 I got Certified in Personal Training. I started with The Body Shoppe in July 2020 & found purpose. In 2021 FRST Strength was born. Eventually my goal was becoming a Certified Nutritionist, Certified Transformation Specialist & Certified Online Coach to further my knowledge. By combining logic & science to training I find ways to meet you where you are. Fitness is my passion and your goals require a specific approach that begins with a consultation, movement assessment & communication. I teach yoga weekly and educate you to keep each person engaged and motivated. .
In my spare time I love traveling, spending time with Friends, family and my little buddy Onyx. I'm a grateful Cat dad. I love animals, writing and the beach. Im known for frequenting beaches every summer & early fall. Last year I visited fresh water beaches in Western Mass. I love cruises, learning about culture & meeting new people.
Competitive Coaching Accolades:
1st place: BATTLE OF THE GODZ: Bikini Division
Massachusetts State Record Holder: Squat/Bench Press/ Deadlift: Ed Funk
1st Place: Powerlifting ; Bailey Sisoon
-Ryan Trusevitch-
CET/CPT/CNC/CTS/COC
Ever since I played sports as teenager the strength and conditioning component was always my favorite part. This is what lead to my passion for health and fitness, strength training being my specialty. In 2018,I graduated from Umass Amherst with a degree in Kinesiology to connect myself further with exercise. Gaining strength, power, and agility improving balance and core stability, reducing pain and preventing injury are all things I've done to reach my fitness goals. I will help you all of this and more, specific to your goals, and lifestyle so you can find the best version of you. I am a certified Personal Trainer through American College of Sports Medicine.
-Steven Ferry-
CPT/BA Kiniseology
FRST STRENGTH
Kelly Anderson brings over 8 years of experience in personal training and group fitness coaching as a NASM Certified Personal Trainer. She has additional specializations in corrective exercise, weight loss, performance enhancement, and nutrition, and is currently working toward her barre instructor certification.
During quarantine, Kelly transitioned her passion for fitness into the virtual space, working as an online coach and fitness talent for mobile fitness app content
When she’s not coaching, Kelly enjoys spending time with her dog Bandit and tackling creative home décor and gardening projects. She loves creating an encouraging, high-energy environment where members can challenge themselves, build confidence, and have fun while reaching their goals.
